(Thanks to eecue at flickr)

Tomorrow will be three weeks without any patches and consequently no nicotine at all. I have be getting some quite strong cravings which is odd since I haven't smoked for a good long while.

It's a bit like it used to be on a long train journey. You tried not to think about how long it would be before you finally got off and had a cigarette but you knew that time would eventually come. The journey has lasted two months or so and is going to last an indefinite amount of time longer but at the end of it there's going to be a cigarette to finish it off and reward myself with.

I'm getting a bit bored with all my replacements - tea coffee chocolate etc...They'd all go down a lot nicer with a cigarette except the chocolate which I barely touched when I smoked.