Saturday, January 06, 2007
After the considerable effort and sacrifice of the last seven days I am proud to announce that I HAVE PUT ON 3LBS.
Yes I have gained weight. Cut out sugar exist predominately on fruit. Cut out fat and fat bearing products. Engage in extended brisk walks. And yes...weight is gained. If I continue with this I will have gained two stone by the time I see the doctor in June.
Diet Fat Hungry Disillusionment