Well well well.
After the considerable effort and sacrifice of the last seven days I am proud to announce that I HAVE PUT ON 3LBS.
Yes I have gained weight. Cut out sugar exist predominately on fruit. Cut out fat and fat bearing products. Engage in extended brisk walks. And yes...weight is gained. If I continue with this I will have gained two stone by the time I see the doctor in June.
Bugger.
Diet Fat Hungry Disillusionment
Saturday, January 06, 2007
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2 comments:
Exercise can put on weight because it builds up muscle and muscle weighs more than fat.
I've got a very muscley stomach
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