I received this email.
"Dear future self,
I'm reminding you about your stated goal on 43 things,
to "Quit Smoking".
How's it going?
Your past self"
Well past self my answer is similar to last year's answer.
"I'm doing all right. Now can you please let me get on".
Who needs the police state with self-naggers like me around?
smoking quit smoking 43 things